Essential Oils To Curb Allergy Symptoms

You are probably one of the new additions to the increasing population of allergy sufferers all over the world after an allergist inform you that you are allergic to something – which you failed to digest that moment. Certain things start to pester your mind like “what if there is no more relief or cure?”. Some of the allergy symptoms that you might have experienced are runny nose, sneezing; itchy, dry, or watery eyes; vomiting, hives, headache or nausea. You got to be thankful if what you are having is just one of the ones mentioned. There are others who are showing a more severe allergic reaction which causes impaired vision, shortness of breath or difficulty in breathing, light-headed, passing out, seizure, or something worse.

Allergies are basically hypersensitivity to foreign elements or substance that are known to be as allergens. These allergens are microbes that are present almost everywhere.

ESSENTIAL OILS FOR ALLERGY DEFENSE

How can essential oils treat and provide relief? The human body always protects itself from inflammation in which essential oils are purposely created for – to fight inflammation and maintain a strong and defensive immune system.

Essential oils can fight and defeat a lot of allergy symptoms which includes runny and stuffy nose, sneezing, hay fever, sinus inflammation, and itchy eyes.

Here are the best essential oils that you must have in order to protect yourself from allergens even when inside your house or room

Peppermint Oil

  • The peppermint oil is a soothing substance which has the ability to immediately provide relief from congestion by clearing the formation of phlegm. It also minimizes inflammation that is a major cause of bronchitis, asthma, and other allergies.
  • You can use this oil by either diffusing it or applying it topically. This can also be used for fever by adding a few drops to a cool water compress. You can also mix the peppermint with lavender and other oil for a relaxing massage to relieve headaches.

Lavender Oil

  • Lavender – by its nature, is an antihistamine and has anti-inflammatory compounds. During an allergic reaction, the lavender oil is the best solution for relief. You can use it topically to cure irritated skin caused by hives or insect bites; it also has a soothing effect. Using a diffuser, a few drops of lavender can help reduce the inflammation in the bronchial tubes. This oil can also induce a more relaxing sleep.

Tea Tree Oil

  • The tea tree oil is an inexpensive oil, which is the best remedy for skin allergies. It prevents infection and inflammation. It also has antibacterial properties that help fight off fungal, bacterial, and molds. However, this oil is a topical remedy only and should never be ingested.
  • You can add tea tree oil to your hair conditioner to kill and completely repel lice and its eggs. It can also kill mites in beards and eyelashes. Add a few drops to your body wash to give you a soothing relief from skin irritation caused by bed bugs.

Chamomile Oil

  • This oil is an effective allergy treatment for skin rashes and irritants caused by hives. It also gives a soothing effect to blocked sinuses, sneezing, and excess phlegm. By inhaling the chamomile oil it can calm the respiratory system to help your breath easily.
  • For an upset stomach caused by an allergic reaction, a cup of chamomile tea can already ease your discomfort.

Lemon Oil

  • This perhaps is a multi-purpose oil because of the many treatments that it can provide. Lemon is known for its ability to flush out all the toxins in your body. It also includes cough relief, improves digestion, helps in weight loss, purification, nausea relief and a lot more. In the event when you deeply suffer from an allergic reaction, diffuse a lemon together with eucalyptus to improve your mood and curb the symptoms.

Eucalyptus Oil

  • Being known as a “cool oil”, the eucalyptus oil acts like an expectorant that treats a lot of respiratory conditions by clearing airways and eases nasal congestion. It also provides relief from symptoms of asthma, coughs and sinus pain caused by allergens.

Just imagine how mother nature can supply the world with a lot of health benefits to avoid being exposed to chemically-produced medications. The allergy clinic Manassas will also suggest that you should opt to essential oils because aside from the treatment that they can provide, they are much safer to use and easy to find.

Ways To Deal With Allergies While At Work

Dealing with allergies whenever they attack is so stressful, so much more if this happens while you’re at work. The moment you start sneezing, hissing, and getting watery eyes, you also start losing your grip to focus and stay productive. You can ask your allergy clinic about ways and certain medications that you can use to ease your allergy attacks. Do not let your allergies get in the way of your job and there are other contingency plans in order to counter certain attacks.

Protect Yourself From Your Workplace

The majority of employees miss work due to allergies and that presents a great impact on their performance and productivity. Business owners should play their role in protecting their employees against irritants and allergens that are roaming with the four corners of the office. In order to do that there are certain steps to protect your working environment:

  • Dust Mites Control.

Dust mites are one of the well-known allergens that are commonly found in homes. They can easily travel from home to your workplace through eggs that may have been present in the clothes that you wear. Other places for dust mites could be cubicle walls, carpets, and furniture. Regularly cleaning the carpet and dusting the entire workplace with a wet rag or microfiber cloth can greatly eliminate dust mites. A small HEPA or high-efficiency particulate air cleaner can also tidy up your workspace.

  • Minimize Animal Allergens.

Although your building is a pet-free zone, you can still be exposed to all kinds of pet hair. Dog, cat and all kinds of pet hair can be carried indoors through pet owners’ clothing. So if you wanted to save your allergic employees from allergies, separate them from pet owners and place hair removal rollers within your office premises.

  • Seasonal Allergen Protection.

No matter how hard you avoid pollens, it can still enter your work area through vents and by opening and closing of doors and windows. To minimize this, make sure that the building has a stable air filtration system. Make it a habit to do heating and air conditioning system maintenance every 2 years as well as the replacement of air filters.

  • Get Rid of Environmental Hazards.

Do not use any of those aerosol and plug-in air fresheners and opt to cleaning devices or by-products which does not contain any volatile organic compounds or VOCs. These vapors can cause lung irritation that will lead to respiratory problems and difficulty in breathing. every time you clean fluids and air fresheners, you enable these VOCs to mix into the atmosphere.

  • Make Your Employees Get An Allergy Test.

There are a lot of allergic individuals who thought they knew what triggers their allergies which they are actually wrong. In order to treat your allergy correctly, you must know what triggers you first. Many allergic people have been assuming that they are allergic to a certain allergen then after the test results will show otherwise. It will only until then will you be able to avoid yourself from what really triggers you and take the appropriate medications from a certified allergy doctor. Always consult the experts and never assume.

  • Change Your Medication

Yes, an antihistamine is an allergy saver, but it’s also a sleepy head trigger. You don’t want to end up asleep during a presentation in the boardroom, right? Ask your doctor about a non-sedative antihistamine or an allergy shot which effect is long-term and will not make you drowsy.

Now that you know what actually triggers your allergies, check your work area for the following allergens:

Common Allergens

  • Chemical fumes
  • Cigarette smoke
  • Aerosols
  • Pests or cockroaches
  • Air temperature
  • Dust
  • Humid air
  • Fresh paint
  • Molds
  • Mildew
  • Scented products like perfume and cologne
  • Pet hair
  • Pollen
  • Wind
  • Weather

It is never easy to be dealing with something you cannot see, but will just hit you. Allergens are silent players that will just attack you when you least expect it. To avoid being caught off guard, have your allergist Manassas do an allergy test on you to determine what causes your allergies and how you can avoid them wherever you are, especially when you are at work. Don’t let your controllable situation ruin your goals and productivity. See, it is easy to treat an allergy but is never easy to find a job that fits you.

Can Treatment for Minor Burns Trigger an Allergy?

There are some skin treatments or health treatments, in general, that may start an allergy. Certain allergic reactions may not directly come from the medication itself but from the smell or fume of the medicine or the surroundings where the medication had taken place. Possible also that the allergy had happened a few days ago, but just manifested during the medication of a different health case or skin problem. It’s best to have an allergy specialist check on your allergy to pinpoint the allergen.

The Unexpected Burning Situation

Sometimes minor incidents happen whenever we’re out, on a trip, or just within the vicinity of our own home, like minor burns. Minor burns damage only the outer layer of the skin, which is also medically termed as first-degree burns.

Common Causes of Minor Burns

  • Fire/Flame such as playing with matches or lighted candles
  • Steam or Hot liquids
  • By touching hot objects such as hot iron or hot pots and casseroles
  • Electrical burns
  • Some chemical burns caused by cooking oil or other hazardous fluids.

Symptoms of Minor Burns

  • Blisters if not treated immediately
  • Pain
  • Peeling of skin
  • Swelling
  • Red area or white and scorch skin

    Treatments for Minor Burns

    The first step in treating minor burns is to have the patient relax. Then keep the burned area cool by using cold water and NO ICE, take note of that. Whilst if the burn was caused by a chemical reaction, place the burned area under the shower, sink or a hose which has cold running water for around 15 mins.

    If it is sure to be a minor burn, do the following:

    • Using soap and water, clean the burned skin mildly.
    • If there’s a blister NEVER break it.
    • You can apply petroleum jelly or an Aloe Vera ointment on the affected area. It’s better to use an antibiotic-free cream or ointment to avoid an allergic reaction.
    • However, if pain occurs, it’s time to take pain relievers such as aspirin, ibuprofen, naproxen, and other medication for pain that you can purchase over the counter.

      Heads Up!

      There are some medications that can start an allergic reaction such as:

      • Antibiotics
      • Aspirin, Ibuprofen, and naproxen

      Remember that aspirin, ibuprofen, and naproxen are over-the-counter-drugs that are usually prescribed to patients with minor burns for pain treatment.

Try Home Remedies

There are natural remedies that can be found within the four corners of our home which can aid in the healing process and lessen the pain.

  1. Cold Water

Allowing cold water to stream down the burned area for a couple of minutes will prevent the inflammation from spreading and so will stop the burn from further affecting other parts of the skin. A cold compress will help tremendously. Keep the medication routine for a few hours will soothe the swelling and pain. Cold whole milk is also a good alternative to water if the former is not available.

  1. Raw Potato

Minor burns can also be treated by raw potato because of its anti-irritating and easing compound. It will also greatly mitigate the twinge and will lessen the possibility of having blisters. Just slice a small portion of the potato, then rub it gently on the affected area assuring that the liquid squeezed from it will be absorbed by the burned spot. Do this aid as soon as the burn took place to get fast healing results.

  1. Honey

Honey, as naturally sweet as it may be, has a disinfectant solution that helps burn areas heal faster. Spread an ample amount of honey on a non-stick gauze bandage, then gently patch it on the burned portion of the skin. Replace the gauze at least three times a day until the affected skin is fully healed. Honey draws certain fluids from tissues, which naturally cleans the burned area once applied.

  1. Vinegar

Vinegar has a property of an astringent and an antiseptic compound that is very effective in aiding minor burns and avoids the spread of infection.

  1. Lavender Essential Oil

Lavender essential oil also lessens that possibility of scars to occur as it has both the antiseptic and painkiller solutions.

 

If you would notice, there are medicines that will heal on skin problem, such as minor burns, but may also trigger certain allergies from occurring. It’s advisable to contact the best allergist Germantown to know how to make both, the minor burn and allergy, heal with the need of sacrificing any treatments. You just have to find an alternative treatment and for sure there are many.